Infertility can be one of the biggest challenges to face in life. A deep sense of loss and sadness can oftentimes result. The overwhelming price of prescription fertility drugs and mixed reviews have caused many people to turn to a more wholesome and natural approach, Acupuncture. This is a great treatment for stress and pain and has been shown to greatly contribute to fertility treatment by numerous studies.
When it comes to the “journey of motherhood”, balancing yin and the yang becomes even more important. No matter what issues and history you may have — painful, irregular, absent or heavy menstrual cycle; PCOS — or if you want to increase your chances of conceiving, and/or keep yourself and baby healthy through pregnancy, labor and delivery — acupuncture and Chinese medicine can help tremendously.
In January 2025, Mayo Clinic researchers and collaborators have described — for the first time — the prevalence of autoimmune diseases in the U.S. Their research, published in the Journal of Clinical Investigation, reports that about 15 million people are estimated to have one or more of 105 autoimmune diseases. Treatments can vary but more and more people are looking for alternatives without harsh side effects. Patients are seeking out complementary treatments that address the whole person, not just the symptoms. Among these options, acupuncture stands out as a promising therapy with ancient roots and growing modern validation. continue reading
If you’ve been thinking about trying acupuncture but aren’t sure what to expect, this article just might be the best place to start. Let’s explore the basic concepts that form the foundation of acupuncture, including the nature of Qi, Blood, Yin, and Yang, and how these elements influence health and healing. continue reading
When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at work, sleepless nights, and a gnawing sense of emptiness, something deep inside him said it was time to slow down.
But when the teacher began listing different types of meditation — mindfulness, mantra, visualization, body scan — Ethan’s mind spun again. Wasn’t meditation just… sitting quietly? continue reading
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