If you’ve been trying to quit smoking and live a smoke-free, healthier life, you can have a greater chance of quitting with acupuncture. There are many diseases that are associated with using tobacco products, such as: cancer of the bladder, lungs, larynx, mouth, pharynx, esophagus, pancreas, uterus, kidney and cervix.
How Acupuncture Can Help You Quit Smoking
Anxiety, Stress, and depression can make quitting even more difficult to do. Acupuncture can help to calm and relax the mind, so you are less anxious. Utilizing specific acupoints within the ear and wrist can help to accomplish this, and additional acupoints can help to stimulate repair and healing of organ systems, suppress your appetite, and reduce nicotine cravings.
Tips that Will Help During Your Acupuncture Treatments
- Eat balanced, healthy meals
- Drink plenty of filtered water
- Manage your cravings
Acupuncture and Chinese medicine provides a natural, drug-free and effective way to quit smoking, with the main focus on achieving a balanced body and mind. Other recommended treatments include massage, herbal medicines, yoga, nutritional counseling, or a program designed to help you exercise and stay as healthy as possible during this difficult time.
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